MENTAL HEALTH • WELLNESS
moving toward freedom
I help you shift unhealthy patterns in order to live a more fulfilling life.
THERAPY AND WELLNESS PROGRAMS TO SUPPORT YOUR MENTAL AND PHYSICAL WELL-BEING
Meet Kristen Feemster
Kristen is a Licensed Marriage and Family Therapist, wellness coach and the owner of Believe. Be Free. Be Well. PLLC (B3). Her passion for mental and physical wellness are at the cornerstone of her work helping others begin again and move forward - mind, body, and spirit.
Coaching with Kristen
Kristen offers a variety of wellness programs, including online programs, that are designed to help you achieve your goals and live a healthier, happier life. Whether you're looking to improve your fitness, manage stress, or simply live a more balanced life, Kristen has a program that can help.
With her years of experience and expertise, Kristen will provide you with the tools and support you need to succeed. So why wait? Sign up for one of Kristen's wellness programs today and start living your best life!
Join the Community!
If you desire to move more and feel better, I’d love for you to join the B3 Team! This community will provide the support and motivation you’ve been looking for!
Use code "JOIN20" for 20% off your first month!
B3 represents the essential steps that will help you move toward freedom. Believe. Be Free. Be Well.
Believing in yourself and having faith that change is possible even when you can’t see how.
Uncovering the roots of your challenges in order to release what’s held you back.
Taking intentional, realistic steps to experience change and improve your overall well-being.
Kristen is the person you need in your life if you’re tired of starting over with exercise and wellness routines. I started the Be Well program after being tired of yo-yo dieting most of my adult life. She created a personalized workout plan to help me succeed with long term change! She was there to check in and motivate me the whole way.More than a year later I can honestly say that Kristen has helped change my life in an incredible way. I have a routine that works for me and I’ve never felt better!
- Claudia S.