For Recovery Month, I was honored to have been a guest on the Therapy for Black Girls to discuss my sobriety journey! Throughout the first few years of sobriety, I knew my story would be a blessing but I still had so much shame to shake first. I didn't see myself telling many people outside of my close circle and definitely NOT on a public platform!
Over time, my self-compassion, self-forgiveness, and understanding have transformed the way I view myself and my story. Today, I get to share in a way that feels comfortable to me and be who I needed to see in those early days for someone else!
Thank you for supporting me and giving the podcast a listen!
Dr. Joy and I spoke about:
- Signs of problem drinking
- The impact of the pandemic on drinking patterns
- Navigating recovery spaces and finding spaces that are culturally competent
- How family and friend can be supportive
Check it out here: Therapy For Black Girls featuring Kristen Feemster
Thank you for supporting me and giving the podcast a listen!
Be well,
Kristen