It’s always a good time joining Omar Carter for the Heart of Gold Youth Awareness Day! The Omar Carter Foundation spreads awareness about Sudden Cardiac Arrest (SCA) and has trained thousands in CPR to help save lives. Omar, a survivor of SCA himself, has committed to teaching a million people CPR!
B3 jumped in for a little bit of fitness and fun with the youth as they learned about every aspect of heart health! Yes, they did squats, push ups, sit ups, jumping jacks and mountain climbers and
actually had fun doing it! It was great to see
the kids encouraging each other
along the way. ❤️💪🏾
Be well,
Kristen
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