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Achieving work-life balance

If you’re at work on this fine hump day thinking, “I can’t do this”, consider these tips! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now, let me also say that when it’s time to go, it’s time to go! Some work experiences can’t be improved because they’re toxic and draining 🙃 I’ve been there too.


⠀⠀⠀⠀⠀⠀⠀⠀ However, decreasing the impact work has on your personal life is a start to feeling more balanced. Even if you love your work, there should still be more to your life than just work. I've been guilty of putting my ALL into work situations and losing my identity otherwise. When it was time to move on or get out of those work environments, I had an unusually hard time because there wasn't much else to hold on to.


It's through these challenges that I learned you must pour just as much into your life as you do your work. This could be hobbies, vacations, getting involved in wellness programs at work, and the other tips listed below! What would you add to this?




Be well,

Kristen



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