WORKSHOPS + TRAININGS
Believe. Be Free. Be Well. is equipped to provide mental health and fitness-related workshops and trainings in community and corporate environments.
Workshops + Trainings
Common requested topics include:
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Mental Health Awareness/Education
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Healthy Lifestyle Skills
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Stress Management
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Team Building and Leadership
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Self Care
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Fitness Groups
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Post-Career Athlete Support
Workshops and training rates vary.
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