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Join the free B3 Movement Challenge which starts Monday, January 2, 2023!

Our goal is to move for at least 

10-minutes every day for 28 days! This challenge isn't about weight loss but about moving in ways that make us feel good consistently

There will be live workouts with me during the week and special giveaways with all my favorite goodies on Sundays! 

So.. are you in?!


Sign-up below to join and receive full details for the challenge by email!



You are officially in!
Please check your email!

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