FITNESS

If you are interested in an individualized workout program with extra accountability to help get active and reach your goals, fitness coaching is for you!

Online Training Programs ($129/month) are developed based on your needs and you will also receive visual demonstrations and workout format guidance on the training app. Training programs include up to 4 workouts per week.

Accountability Coaching Program ($189/month) includes a customized training program, weekly accountability check-ins, and one coaching session per month. Regular workout check-ins and progress updates are required as part of programming and accountability. This program is good for anyone who needs some additional support and accountability to remain consistent.

Virtual Training 

8 Session Package at $45/session

Personal Training (In-person)

8 Session Package at $55/session

*This is a mobile service and capacity will depend on your location.

 

Small Group Training (groups of 2-3 in person)

8 Session Package at $90/session (fee is split between group)

*This is a mobile service and capacity will depend on your location.

Payment: Payment for sessions and/or packages are due upfront in full. A credit card will be required on file.

Refund Policy: There are no refunds for session or package payments. If you cannot continue with sessions at any point, the remaining sessions will be available to you when you are able to resume

Cancellations: All clients are asked to give 24 hours notice for canceling training sessions to avoid a late cancellation fee. 

No shows: No show sessions will be charged the full amount for the session or count toward package amount.

Covid-19 Precautions: Extra precautions are being taken for all in-person training sessions. Equipment is disinfected before and after each session. Clients are not required to wear masks during training sessions due to potential health risks but social distancing practices will be implemented at all times. Partner sessions are also expected to practice social distancing and will not share equipment. Any client who is not or cannot practice social distancing during sessions will be terminated.

Note: Virtual training will be used in lieu of in-person training for circumstances related to Covid-19.  

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