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About Centered
The Centered Challenge Series is all about strengthening your core - mentally and physically. This challenge will guide you through a month-long experience of guided core workouts and meditation sessions to help you feel strong, stable, and most of all, centered in your life.
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What to expect:
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Follow-Along Core Sessions 4x/week
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Guided Meditations 3x/week (theme changes weekly)
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Community Engagement/Accountability
Is Centered for you? Yes.
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