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About Centered

The Centered Challenge Series is all about strengthening your core - mentally and physically. This challenge will guide you through a month-long experience of guided core workouts and meditation sessions to help you feel strong, stable, and most of all, centered in your life.

What to expect:

  • Follow-Along Core Sessions 4x/week

  • Guided Meditations 3x/week (theme changes weekly)

  • Community Engagement/Accountability

Is Centered for you? Yes.

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